In order to ensure that we all keep healthy and safe in light of COVID we have decided to place publications here for you to download or refer to. If there are any items that you would like listed here please do not hesitate to contact This email address is being protected from spambots. You need JavaScript enabled to view it.
1. Practicing Self-Care
Explores the importance of individual‘s ‘self-care’ and encourages participants to build their own ‘self-care toolkit’ which includes healthy habits for their mental health and wellbeing
Practicing Self Care
Practicing Self Care
The remainder of the videos can be viewed here
HSE Health and Wellbeing are offering a free Stress Control programme, beginning on 7th February 2022.
Look After Yourself Posters from Health Promotion & Improvement Department of the HSE
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Safefood This email address is being protected from spambots. You need JavaScript enabled to view it.You can download it here:-
Phase 2 Rufus Campaign
HPSC ADVICE (AS AT 10/11/2021 TUSLA
CHECKLIST
Correct procedure for adults to wash their hands (source HSE)
Washing Hands sequence for children
My Asthma Action Plan
Sun Safety
Here are a few tips for keeping your children safe in the sun: Keep babies under 6 months in the shade as much as possible. Keep older children safe by following the SunSmart Code. Take care whether you are in Ireland or abroad - UV damage from Irish weather is just as harmful as that from warmer climates.
Safe Sleep for Babies
It is not safe to place a baby on their side to sleep because they may roll onto their tummy. Babies who sleep on their tummies have a higher risk of cot death. Always lay a baby to sleep on their back, with their feet to the foot of the cot.
To learn more about safe sleep positions for babies follow this link: www.mychild.ie
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Click on this link to access getirelandactive resources
https://www2.hse.ie/wellbeing/teaching-your-children-to-be-active.html
Here are some healthy Breakfast, Lunch, Snack, Dinner and Dessert suggestions from Safefood - click on the links
https://www.safefood.net/recipes/breakfast
https://www.safefood.net/recipes/lunch
https://www.safefood.net/recipes/snacks
https://www.safefood.net/recipes/dinner
https://www.safefood.net/recipes/desserts